What I offer
I work with people who are experiencing emotional distress that is spilling into their relationships and jobs, and they need a space to talk through what is happening for them. See me to discuss your life experiences, whether you are in crisis, feeling numb, grieving, or confused. Working together, we will consider your feelings, thoughts, and actions, recognise unhelpful patterns, and become more aware of your needs and how to address them.
You don't have to manage whatever you're feeling on your own. I offer a free 15-minute call to discuss how we might work together and decide whether to work in-person or online. I am based in London, but I can provide online sessions for anyone based in the UK.
